getting to calm
a midst the chaos

get the free guide

I hope that you take time to savor, and practice presence… and being present over perfect. Here’s an unofficial invitation to leaving a lighter social media footprint to make room for more messy and beautiful summer memories.

open the post

Michelle Lach

by

We tend to suppress our emotions or push them aside to meet the demands of motherhood. As moms, we put everyone else’s needs before our own, and by the time we finally allow ourselves to take a breath, we’re left exhausted, depleted, and on the verge of burnout. In today’s video, I share five ways […]

open the post

Michelle Lach

by

Autism and Sleep Deprivation

5 mindset shifts you need to make to push through your day after another sleepless night when raising a child on the Autism Spectrum.

open the post

Michelle Lach

by

Autism Mom Life | Michelle Lach Letting Go of Autism Mom Guilt

Here some practical steps you can take if you’re struggling with a challenging season as an Autism mom, and it’s wreaking havoc on your thought life and mental wellness.

open the post

Michelle Lach

by

8 Self-care Tips for Special Needs Moms | Read Books

I hope that this will help you to figure out what rhythms and routines would work best for your family, and YOUR situation.

open the post

Michelle Lach

by

hello!

I have two kiddos on complete ends of the spectrum-- a daughter with Aspergers and ADHD...and
a son with classic Autism, Speech Language Apraxia, & Sensory Processing Disorder.

So, I'm definitely on this journey with you. 

I’m passionate about helping other autism mamas simplify their lives, so they can experience more joy in motherhood. 

read the full story

Instagram