getting to calm
a midst the chaos

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8 Self-care Tips for Special Needs Moms | Move your body

Getting healthier doesn’t have to be complicated. I know you’re constantly being bombarded by Beach Body coaches, Keto-diet advocates, and pretty much everyone else who’s in the health & wellness space.

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Michelle Lach



I have two kiddos on complete ends of the spectrum-- a daughter with Aspergers and ADHD...and
a son with classic Autism, Speech Language Apraxia, & Sensory Processing Disorder.

So, I'm definitely on this journey with you. 

I’m passionate about helping other autism mamas simplify their lives, so they can experience more joy in motherhood. 

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