A guide with practical steps you can take when you’re struggling with a challenging season, and it’s wreaking havoc on your thought life and mental wellness.
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Rhythms and routines are important to establish, especially in the summer. Autistic children tend to thrive on routine, and it also helps ease anxiety (for them & ourselves) to know what to expect for the upcoming week.
Perhaps you’ve never heard of a don’t-do’s-list. While to-do’s list has its place, and I don’t mean the kind where you write something on the to-list just so you can cross it off (anyone else?), but in the way that it is intended to be used. My personal belief is that a don’t dos list, […]
I have two kiddos on complete ends of the spectrum-- a daughter with Aspergers and ADHD...and
a son with classic Autism, Speech Language Apraxia, & Sensory Processing Disorder.
So, I'm definitely on this journey with you.
I’m passionate about helping other autism mamas simplify their lives, so they can experience more joy in motherhood.
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