I know you’re doing everything you can to help your child on the spectrum. You’re probably scrambling a bit to figure out how to maintain rhythms and routines, while also continuing with much needed therapy. Below you’ll find a list of apps to explore: 1. Calm: This meditation app is great for your child on […]

Getting healthier doesn’t have to be complicated. I know you’re constantly being bombarded by Beach Body coaches, Keto-diet advocates, and pretty much everyone else who’s in the health & wellness space.

Perhaps you’ve never heard of a don’t-do’s-list. While to-do’s list has its place, and I don’t mean the kind where you write something on the to-list just so you can cross it off (anyone else?), but in the way that it is intended to be used. My personal belief is that a don’t dos list, […]

Being a mom means you’re constantly being bombarded with decisions that need to be made, especially when it involves the care of your differently abled little one. How can you discern if you’re making the “right” decision? How can you make decisions quickly, without allowing it to follow you for days or weeks on end?

If you’re here, chances are you probably have an extraordinary woman in your life who is a special needs mom. In order to help you on your quest to find the perfect gift for Mother’s Day, I asked several special needs moms to share what they’d love for Mother’s Day.

When we give our time to something, we have less energy for something else. here are some things I do every week that gives me back more time for the things, and people who matter most.

True acceptance means to understand and build relationships with those on the Autism Spectrum. While yes, you can learn about Autism from a textbook written by Autism professionals, or from all the posts you see on Facebook, but, what if you can see things from the perspective of those who are actually Autistic?

Being the special needs mom of two, it can be a daily struggle for me to make time for myself in the midst of busy therapy schedules, behaviors, meltdowns, routines, mealtimes, playtime, and bedtime.